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A morning person

 

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They say people who are early risers do more things than those who are not. Starting your day early also means more time to work, and spend the remaining hours for things that interest you—be it your passion projects, hanging out with your family, or giving time for yourself.  Even when you slept late laste night after scanning and stalking site for gadget reviews R-Tech24 and other sites for gadgets, waking up, even when the alarm went off already, have been an arduous routine for some, if not all. Hitting the snooze button over and over again may have been the daily routine of someone who considers himself more of a night owl than an early riser.

But believe or not, most of the successful people today are every inch the morning person. Think of businesswoman Martha Stewart, Apple CEO Tim Cook, Vogue editor-in-chief Anna Wintour, and US President Barrack Obama—these guys, and more, have proven that the essence of starting early gets you going for the rest of the day.

Get these six ways to wake up early and get yourself to becoming the morning person that you have always wanted to be.

  1. Sleep early

What else would make you wake up early than hitting the sack early the night before? And to be able to this, make sure you keep your priorities straight. Dr. Tracey Marks, an Atlanta-based psychiatrist and author of Master Your Sleep: Proven Methods Simplified, says that you should trim down your evening obligations and train yourself to sleep early.

“We typically overestimate how much available time we have and take on projects that we have no business committing to,” she says, adding that you should know how to get rid of things that are just consuming your time and not really helping you out on your goals.

Downsizing your dinner is also important before hitting the sack. Avoid munching on chocolate or having coffee or red wine the night before. More importantly, do not sleep right after you eat dinner. Have some bubble bath or sleep on with scented candles if it would make you feel less tense and relaxed.

  1. Set that alarm (and don’t hit the snooze button!)

Have you seen people who have their alarms every 5-10 minutes and then just hit the snooze button until they doze off to wonderland again?

Here’s the trick: Set your alarm with the most annoying tone you have in your phone so that it would really wake you up. Better yet, place it at the far end of your room so you really have to get up just to shut it out.

  1. Drink a glass of water
    “By the time you get up, you’ve gone several hours without water and are mildly dehydrated –and that can make you feel tired,” says Nicole Kuhl, director of nutrition at Lifespan Medicine in Santa Monica, California.

Drinking water in an empty stomach right after you wake you kick starts your metabolism for the day.

  1. Don’t skip breakfast

Yes, we already heard it before, breakfast is the most important meal of the day.

“After sleeping all night, our metabolism and blood sugar are at their lowest; we need a healthy breakfast to re-energize us,” says Rebecca Scritchfield, R.D., a Washington D.C. based nutrition and exercise expert specializing in weight management. Think of a yogurt, an apple, and a whole grain to pack on your tummy in the morning.

Forbes said that rushing to the door with only a cup of coffee and an empty stomach won’t really kick start your day. Spend at least 30 minutes taking breakfast while mentally jotting down the things you need to accomplish for the day. It will also give time to talk with your family or friends.

  1. Exercise

According to Coach Mark Caron of Focus Athletics, women should be physically active as much possible. It does not to be an organized activity but an activity that will require physical activity will do. He suggests push-ups, split squats (leg dominant exercsie), and side planks for starters.  And when you do the exercising, turn up that upbeat playlist on Spotify to amp up your mood. Joining Zumba classes in the morning is also one way to make yourself energetic and enthusiastic throughout the day.

  1. Get a daily dose of nature

Huffington Post said that getting up to surround yourself to nature is one way to let go of that groggy feeling in the morning.

A 10-15 minute walk to the park or along your neighborhood with your dog will help you prep up for the day.

Every morning promises a new beginning, not only for people who work to beat deadlines, but to people who chase their dreams and wants to be ahead of their game by starting early.  So say hi to your happy hormones and get ready for a day of energy and positivity!

 

Helping communities

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My choice of living a life without children is simple. I am not seeing myself becoming the kind of woman taking the responsibility of a mother. It should not be taken as a selfish decision. I am doing it for the supposed children that I would’ve had. For me, being a mother takes a lot more than bearing a child and providing its needs.  And besides, I want to pursue other passions. I actually want to help communities have access point test for high speed interet ot they will be ore connected.

Being a mother takes a whole level of patience, dedication, care, understanding, love, and all that. I do not see myself as a person who can dedicate my time permanently for another human being. Being a mother does not end at the time your child becomes an adult. It doesn’t end at the time your child marries and builds his/her own family. It doesn’t end at the time when they have grandchildren. It doesn’t even end with death. Being a mother is an eternal responsibility that a woman should take wherever she goes.

I Am Now a Freelancer! Hire Me!

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Hi there loves! As you know I am shifiting to a nomad lifestyle. I am a freelance photographer based in Vancouver. I specialize on travel and fashion photography and I have worked with a number of talented models and brands around the world. I made projects regarding travel since 2015 together with my assistant. I am able to accept new gigs for travel and fashion photography. I am currently using wide array of cameras to help you get the most beautiful shots you want. I also currently work in a project regarding tourism promotiosn. Right now, I am using a 360 kamera for added value. My 360 camera is my go to camera of all time! Let me know if you have upcoming projects I can work on.

Great news!

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self storage might be a help for you and your business. I advised this because whenever you are away or you do not have a physical workplace to keep you things in place, you can rely to it no matter what. Self storage is one of the best things that occur for businesses and I consider even other people and individual find benefit from this. I think this is also a nice investment for business as they need not to fret on little things and they can focus on other things. Check out compare storage prices here.

Looking for best gift ideas

 

Are you looking for some cool ideas to give to your loved ones this coming Christmas? We know! Everyone of us seem to worry what to give to our loves ones when its Christmas time and I think I am guilty of it. You know, it is difficult to give someone a gift especially if he or she has a reserved personality. I had a hard time giving gift for my cousin. That is why this year, I listed down some unisex gift ideas for your loved ones. Feel free to share this list to your friends who might need the same help!

Wood watch- this one is really cool. I got mine last year and I gave wood watches to my parents as gifts. I found the best wooden watches online! They have zegarki watches too. So check it out.

 

Skin obsession

I absolutely love my Vitamin C serum, which is incredible. Yes, this is one product that absolutely Smooths the face skin, makes one appear so much brighter, and makes the facial skin so much tighter as well. Yes, just as it is advertised, and even more. I can say that I had high expectations and they were absolutely exceeded. I have friends that had low expectations and their minds were blown, meanwhile I was expecting this to work and it worked even better than I thought. The best thing is that when you apply it it smells great and it’s not greasy or anything like that, it is absorbed very quickly and leaves no negative Trace, just a much more moisturised and healthy-looking glowing skin. Usually I will try to apply this every morning, and the way that it impacts my day is unmistakably positive, and I can’t imagine my life without it at this point. I don’t know if I’ll always have to use it, but for now, it is something that I am so happy to have as part of my routine.

More than the passion of taking pictures

I think more people should follow their gut and take Photography more seriously.I know a lot of people who are interested in things like photography, but they’re told that they are wasting their time with a pointless hobby, or something else that is destructive like that, and I do believe that that is the kind of rhetoric that we should be cutting out of our vocabularies. I believe that the world is a better place because of Art, and because of creativity and Innovation, and because of the fact that we now have the tools to understand the perspectives of people from all over the world. Photography is a perfect embodiment of that in so many ways. I really do think that this is the kind of thing that I support wholeheartedly. And I don’t say that about very much. I don’t say that about very much at all. But when it comes to photography, I am just such a big fan that I don’t think it would be right to say anything else. Photography is my life, in so many ways, and I think that it could be the favorite passion or hobby of a lot of people who generally aren’t taking advantage of the resources that are currently at our disposal. I’m not saying it’s easy to be a photographer, but I am saying that it doesn’t more accessible thing to learn than many other arts and crafts. Especially because the key to the whole thing, is within you. And the main tool, is within your phone. And the tools to take that to the next level? Can be freely downloaded! Not bad at all.

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Coping with Boredom

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Boredom really strikes at time we least expect it. We love doing things and being busy but there will come a time when you just felt so bored. When I do this, I usually just browse the internet and check on social media. Well, my boredom was crashed the moment i saw a shop selling wood watches. I love wood watches! Who does not? I mean, wood watches are rare to sell. And, if you have a wood watch, then it must be durable and really classic! Finally, I wasn’t that bored again. I purchased at least three right then and there and the product were delivered after to days. What a speedy suprise!

Wondering about Juju Supply?

People wonder about what Juju supply items aremade from.In my opinion, it doesn’t really matter what it’s made from, in that many different healing Charms have been made with all types of different materials, and they all have such an interesting unique ability to make our lives better. Honestly, it has been said that Juju Supply was actually birthed within the confines of the cancer unit of a hospital, within a chemotherapy unit actually. And, these amazing gifts are one of the best things that you can buy someone who is struggling with cancer, in my opinion. To be honest, every time that Christmas is approaching, I think to myself, who do I know that can benefit from one of these pieces of jewellery? And, before I purchase other gift, I always make my way to Juju first for a good section of the people in my life, and I always end up being covered by their very diverse, powerful array of wonderful objects that can help so many people. You know, to tell you the truth, Juju Supply was actually founded by someone who had survived cancer, and managed to encapsulate the parts of their Journey that helps them the most within the aura enhancing objects that Juju Supply sells.

Amazon’s latest innovation

Who do I make the strongest suggestion about Amazon Prime towards? Definitely students. I think that’s students, and their massive discount, is a value that cannot be beaten with many memberships on the planet right now. The service is very worth it for a lot of people. I mean, the shipping benefits alone are excellent. However, if you look at the fact that you also have an alternative to Netflix which is actually cheaper net than Netflix, along with these shipping benefits, he will see that you’re getting a very broad range of advantages. Then, the other thing with Amazon Prime, is that they’re always expanding the different ways that they are providing services, and adding to their repertoire as a provider. Which comma I think is pretty brave and amazing, especially because they would be doing well even if they weren’t doing that based on their reputation as a company alone. I mean, right now, Amazon has a massive reputation as being one of the best companies in the world for a whole lot of different things, specifically online shopping. However, now, you get this really interesting situation happening, where there is all sorts of variety being added, and I think that Amazon Prime is actually absolutely worth it. Hey, I know what you’re thinking, I’m interested in Amazon Prime but—- is Amazon Prime worth it?